Episode 119: 7 Keys of Self-Connection

Self-connection is the foundation for living a meaningful life. That’s quite a statement, but it’s true. Last week’s episode focused on the plague of disconnection that keeps you from appreciating your most important relationships and accomplishments in life. 

In this episode, I define self-connection so you know what it is and why it’s so important. Then I’ll share with you seven keys to help you cultivate self-connection in the life you live now.

Show notes available at:

https://drmelissasmith.com/selfconnectionkeys/