Episode 153: Is Self-Esteem Bad for You?

Join me this week on the podcast as we discuss the good, the bad, and the ugly of self-esteem. We’ll explore why self-esteem is good if done right and give you some solutions to better apply self-esteem in your life. 

This podcast will help you:

• Learn the impact of the self-esteem movement (hint: it’s not all roses) 
• Understand the difference between secure & insecure self-esteem
• Identify effective ways of cultivating secure self-esteem 

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Show notes available at:

https://drmelissasmith.com/153-isselfesteembadforyou/