Episode 158: Build Mastery

Join today to learn how mastery and self-worth are foundations for building secure self-esteem both at work and at home. 

This podcast will help you:

• Understand mastery

• Identify how mastery can help you trust yourself

• Learn what the paradox of self-esteem is 

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Show notes available at:

https://drmelissasmith.com/158-buildmastery/