Episode 160: Book Review - The Art of Saying No

This week, I am reviewing Damon Zahariades' book, The Art of Saying No: How To Stand Your Ground, Reclaim Your Time And Energy, And Refuse To Be Taken For Granted. Tune in as I talk about why it’s a good idea to say “no” more often, and how to set and hold boundaries. You’ll learn that you’re responsible for being clear and respectful, but you are not responsible for others’ reactions. 

This podcast will help you:

• Feel better about saying no 

• Set and hold boundaries 

• Say no at work 

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