Episode 189: Task 1 of Conflict Management: Take Responsibility for Yourself

Last week we learned about the importance of healthy conflict. This week will tackle the most challenging part of conflict, managing yourself. 

 

This podcast will help you:

• Learn how to take responsibility for yourself

• Understand when you’re in a stress response 

• Slow down challenging conversations for better coping 

 

Connect on Instagram @dr.melissasmith

 

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