Episode 197: What to do About Digital Exhaustion

In the past two years, our use of technology has skyrocketed with some big impacts. Don't worry, I'm not here to tell you to throw your desktop in the trash in favor of paper and pen, but I want to share some numbers from a large scale survey to help you assess how you are doing when it comes to digital exhaustion and what you might want to do moving forward. 

 

This podcast will help you:

• Identify if you are digitally exhausted

• Learn how digital burnout affects your team

• Combat digital exhaustion in 3 ways

 

Connect on Instagram @dr.melissasmith

 

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