Episode 226: Book Review - My Friend Fear

As children, we were all afraid of something, the dark monsters under the bed, the principal. As adults, the subject of our fears may shift, but we still have fears. This week I will review Meera Lee Patel's book, My Friend Fear. It's time to get more acquainted with your friend, fear. 

 

This podcast will help you:

• Understand the role fear has in your life 

• Learn to befriend your fear

• Discover why fear is essential to growth