Episode 38: Balanced Eating: Is it Possible?

We love food, but we're scared of it. Today, I dive into why we have such hung ups (which in our society, how could we not?) about food, and I have a few solutions to begin a journey of sanity with food. I also have a free guide, so make sure to download! 

Show notes available at:

www.drmelissasmith.com/episode-38