Episode 96: Loving and Living Big with Sunny Lawrence

This week I am excited to bring you a fantastic interview. It's been awhile since I've done one and I couldn't be more excited to bring them back. This week I'm excited to share with you a fantastic conversation I had with Sunny Lawrence, someone I’ve known and adored for a long time, and the wife of James Lawrence, the Iron Cowboy. 

If you are familiar with adventure racing or endurance sports at all, you’ve no doubt heard of the Iron Cowboy and his remarkable accomplishments. Whether it’s 50 Ironman Races in 50 states in 50 consecutive days or the recent World’s Toughest Race: Eco-Challenge Fiji, James dreams big and shows up day after day. 

Just as remarkable is Sunny and how she has balanced family life, her own big goals, and her partner’s dreams. We sit down to talk about what it means to have a partnership marriage--the good, the bad and the ugly. Sunny brings wit and wisdom as she discusses how they have prepared for James’ latest challenge - the Conquer 100- which they begin this week. 

Learn more about Sunny and check out other great resources at:

www.drmelissasmith.com/ironcowboy