Episode152: Book Review - The Power of Regret

With this week’s podcast, I’ll be diving into Pink’s incredible book: The Power of Regret: How Looking Backward Moves Us Forward. In this episode, I’ll unpack why Pink says regret is so important to life, and I’ll help you use regret to “make smarter decisions, perform better at work, and deepen [y]our sense of meaning and purpose.”

This podcast will help you:

• Understand the value of regret
• Identify the four core regrets most of us experience 
• Learn how to make the most of the regret you have 

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Show notes available at:

www.drmelissasmith.com/152-powerofregret